Ready to kick caffeine to the curb, or at least eliminate one of your 3 necessary espressos? Here are a few tips to get you started.
- Start on a low-impact day. Pick a day when you?re not working or super busy so you can take it easy and nap if necessary.
- Reduce your?
Source: http://shine.yahoo.com/channel/health/how-to-detox-from-caffeine-2487713/
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