Don't Walk This Way: 7 Bad Walking Habits

You may have been walking since you were 1, but you've changed a lot. For starters, you're now walking to burn calories, flatten your belly, and strengthen your heart. If you're still slouching along like a teenager or slumped over, the weight of the world on your shoulders, your fitness walk is a bust! Here are the 7 worst -- and best -- things to do if you're walking for fitness.

Source: http://shine.yahoo.com/channel/health/don-t-walk-this-way-7-bad-walking-habits-2477400/

Jamie Gunns Jamie Lynn Sigler Janet Jackson January Jones